The Science of the Earworm: Why Does a Song Get Stuck in Our Head?

You hear a melody, and it plays over and over in your mind for hours, or even days. We delve into the neurological secrets behind the "earworm," the features that make a song catchy, and ways to get rid of this annoying yet fascinating phenomenon.
The Science of the Earworm: Why Does a Song Get Stuck in Our Head? It has happened to everyone. Maybe it's a jingle from a commercial, or the chorus of a pop song... It slips into your mind at an unexpected moment, and before you know it, you find yourself humming it. No matter how hard you try, it won't go away. The scientific community calls these involuntary musical images "earworms." So, why does our brain refuse to let go of certain songs?

At the core of this phenomenon lies our brain's tendency to complete patterns and make predictions. Our brain dislikes incomplete or unfinished patterns. When we hear only a part of a song, especially the catchiest part, our brain starts to play that section over and over again to complete the musical loop. We can call this a musical reflection of the "Zeigarnik effect"; unfinished tasks remain in our memory more than completed ones.

There are certain features that make a song an "earworm." Songs with simple, catchy, and repetitive melodies are more likely to set this trap. Think of the simple yet powerful rhythm of Queen's "We Will Rock You" or the repetitive "ra-ra-ah-ah-ah" part in the chorus of Lady Gaga's "Bad Romance." This simplicity allows our brain to easily encode and recall the melody.

Unusual or unexpected musical intervals can also make a song sticky. When a melody slightly breaks the listener's expectations, the brain pays more attention to this "surprise" moment, which causes the song to be more strongly embedded in memory.

Stress, fatigue, or moments when the mind is not occupied are the most suitable times for earworms to appear. When our brain is idle, it activates that musical pattern it last heard or is most familiar with to fill the void. That's why it's very common for a song to get stuck in your head while driving or washing dishes.

Our emotional state also plays a role in this process. Songs that we associate with a nostalgic or personal memory are more likely to become earworms. The strong bond between music and memory can trigger the song to enter a vicious cycle in our minds.

So, how can we get rid of this annoying guest? Scientists suggest a few methods. The first and most ironic one is to consciously listen to the song from beginning to end. This can break our brain's perception of an "incomplete loop" and help it to let go of the song.

Another effective method is to engage the mind with another cognitive task. Solving a puzzle, chatting with a friend, or reading an interesting book can divert the brain's attention from the earworm. Verbal tasks, especially solving anagrams, have been found to be effective.

Chewing gum can also work surprisingly well. A study at the University of Reading showed that the act of chewing gum disrupts the mechanisms in the brain that maintain auditory short-term memory and the musical loop.

Earworms are usually harmless and disappear on their own within a few hours or a day. They are an interesting by-product of how our brain processes and remembers music.

This phenomenon shows how deep and automatic an effect music has on the human brain. A melody can infiltrate the deepest corners of our mind, beyond our conscious control, and start living a life of its own there.

Earworms may also carry clues about the evolutionary origins of music. In prehistoric times, rhymes and simple melodies might have been used to remember important information (like which plants were poisonous). Our brain's "sticky" response to music could be a legacy of this ancient survival mechanism.

In conclusion, the next time a song plays over and over in your brain, instead of getting angry, marvel at this interesting way your brain works. It's just your brain creating a playlist for itself and trying to complete a pattern. And perhaps the best solution is not to fight it, but simply to sing along.

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